Sheet Pan Chicken Potatoes and Green Beans
Sheet Pan Chicken, Potatoes, and Green Beans is a one pan meal with tender chicken breasts, hearty potatoes, and crisp green beans. The savory honey garlic sauce packs it full of flavor!
This Sheet Pan Chicken, Potatoes, and Green Beans recipe is a lifesaver on those hectic weeknights when you need a delicious and nutritious meal without all the fuss. This recipe is a true game-changer, offering a complete meal in one convenient pan. With tender chicken breasts, hearty potatoes, and crisp green beans, this dish has something for everyone to love. It’s incredibly easy to make and requires minimal cleanup, leaving you with more time to relax and enjoy a stress-free dinner with your loved ones. As the aroma of roasted chicken and potatoes fills your kitchen, you’ll know that a delicious meal is just moments away.
SHEET PAN CHICKEN, POTATOES, AND GREEN BEANS
Prepare to tantalize your taste buds with the mouthwatering flavors of this simple yet satisfying dish. Each bite is a delightful symphony of savory chicken, tender potatoes, and crisp-tender green beans, all coated in a luscious honey garlic sauce that adds a touch of sweetness and depth of flavor.
With just the right balance of seasonings, including Italian seasoning, garlic powder, and paprika, every forkful is bursting with deliciousness. While the oven is heating up, melt butter in a medium saucepan and stir in honey, garlic, salt, and pepper to create a rich and flavorful sauce. Once the sauce is ready, pound the chicken breasts to an even thickness to ensure they cook evenly, then arrange them in the center of the prepared sheet pan.
Next, surround the chicken with baby gold potatoes and fresh green beans, drizzle with oil, and season with salt, pepper, and the seasoning mixture. Finally, pour the honey garlic sauce over the chicken and pop the sheet pan in the oven. Bake for 22 to 25 minutes, or until the veggies are tender and the chicken is cooked through.
INGREDIENTS
- 4 boneless skinless chicken breasts
- 2 pounds baby gold potatoes – cut into 1-inch pieces
- 1/2-pound fresh green beans
- 2 Tablespoons oil
- 1 teaspoon salt
- ½ teaspoon pepper
- 1 teaspoon Italian seasoning
- 1 teaspoon garlic powder
- ¼ teaspoon paprika
- 2 Tablespoons freshly grated parmesan cheese
HONEY GARLIC SAUCE
- 3 Tablespoons salted butter
- ½ cup honey
- 2 teaspoons minced garlic
- ⅛ teaspoon pepper
COOKING INSTRUCTIONS
Preheat the oven to 400 degrees F. Grease a large sheet pan with cooking spray; set aside.
Honey Garlic Sauce: In a medium saucepan, melt butter. Stir in honey, garlic, salt, and pepper. Bring to a boil, then reduce heat to low. Allow to simmer for a minute or so. Remove from heat and set aside.
Pound chicken to an even thickness. This is important so it cooks evenly. Lay the chicken in the center of the prepared sheet pan. Arrange the green beans and potatoes on each side of the chicken. Drizzle the oil over the tops. Season with salt and pepper.
Stir together Italian seasoning, garlic powder, and paprika in a small bowl. Sprinkle it all over the tops. Pour honey garlic sauce all over the chicken.
Bake uncovered for 22 to 25 minutes or until veggies are tender and chicken is cooked through. Sprinkle parmesan cheese over green beans and potatoes. Serve and enjoy!
SERVINGS
This recipe serves 4, making it ideal for family dinners or meal prep for the week ahead. Any leftovers can be stored covered in the fridge for up to 3 days, making it a convenient option for busy households. This Sheet Pan Chicken, Potatoes, and Green Beans recipe is sure to become a new favorite in your recipe rotation.
MEAL PREP MAGIC
This isn’t just a delicious dinner option—it’s also a fantastic meal prep recipe. With its simple preparation and easy cleanup, this dish is perfect for batch cooking and enjoying throughout the week. Simply double or triple the recipe to make enough servings to last several days, then divide the cooked ingredients into individual containers for convenient grab-and-go lunches or dinners. Stored in the refrigerator, the meal prep portions will stay fresh for up to three days, providing you with a nutritious and satisfying meal whenever you need it. Whether you’re meal prepping for busy work days or planning ahead for quick weeknight dinners, this versatile recipe is sure to make your meal prep routine a breeze.
A GARDEN OF VARIETY
This is one of those recipes in which the sky’s the limit! How creative are you willing to get with your dinner? For those looking to add even more variety and nutrition to this dish, the possibilities are endless. Consider incorporating colorful bell peppers, sliced onions, cherry tomatoes, or even Brussels sprouts for a delightful twist. These vegetables not only add vibrant colors to your meal but also offer different textures and flavors that complement the chicken and potatoes beautifully. Feel free to mix and match according to your preferences and what’s in season, making each batch of this dish uniquely delicious.
PROTEIN POWER
If you’re looking to switch up the protein in this versatile recipe, there are plenty of delicious options to explore. Try substituting the boneless skinless chicken breasts with boneless skinless chicken thighs for a richer flavor or experiment with lean cuts of pork or turkey for a different taste profile. Seafood lovers can even use shrimp or salmon filets for a lighter, yet equally satisfying meal. The beauty of this recipe lies in its adaptability, allowing you to tailor it to your dietary preferences and culinary creativity.
Whatever protein you choose, you can be sure that it will pair perfectly with the hearty potatoes and crisp green beans, creating a balanced and flavorful dish that’s sure to become a family favorite.
ENJOY THIS RECIPE? HERE ARE A FEW MORE ONE PAN WONDERS!
Sheet Pan Meatloaf Dinner – This heartwarming one pan meal is easy to make! Delicious homemade meatloaf surrounded with flavorful veggies.
Sheet Pan Chicken Fajitas – No need to go out to a restaurant when you have a five star recipe right here! Tender seasoned chicken and vegetables served with tortilla shells.
Crispy Lemon Garlic Chicken & Veggies – Kids only wanting chicken fingers? This is just the recipe to make sure that they still get a well-rounded meal.
One Pan Ranch Chicken & Veggies – This is one recipe that is sure to get my kids to eat their entire dinners each and every time! We love Ranch flavored anything here in the Lofthouse.
Sheet Pan Chicken, Potatoes and Green Beans
Ingredients
- 4 boneless skinless chicken breasts
- 2 pounds baby gold potatoes cut into 1-inch pieces
- 1/2-pound fresh green beans
- 2 Tablespoons oil
- 1 teaspoon salt
- ½ teaspoon pepper
- 1 teaspoon Italian seasoning
- 1 teaspoon garlic powder
- ¼ teaspoon paprika
- 2 Tablespoons freshly grated parmesan cheese
Honey Garlic Sauce
- 3 Tablespoons salted butter
- ½ cup honey
- 2 teaspoons minced garlic
- ⅛ teaspoon pepper
Instructions
- Preheat the oven to 400 degrees F. Grease a large sheet pan with cooking spray; set aside.
Honey Garlic Sauce
- In a medium saucepan, melt butter. Stir in honey, garlic, salt, and pepper. Bring to a boil, then reduce heat to low. Allow to simmer for a minute or so. Remove from heat and set aside.
- Pound chicken to an even thickness. This is important so it cooks evenly. Lay the chicken in the center of the prepared sheet pan. Arrange the green beans and potatoes on each side of the chicken. Drizzle the oil over the tops. Season with salt and pepper.
- Stir together Italian seasoning, garlic powder, and paprika in a small bowl. Sprinkle it all over the tops. Pour honey garlic sauce all over the chicken.
- Bake uncovered for 22 to 25 minutes or until veggies are tender and chicken is cooked through. Sprinkle parmesan cheese over green beans and potatoes. Serve and enjoy!